With so much focus on food shortages and money matters at the moment, the issue of sustainability and wastage is very much on the agenda for many of us. When combined with the scorching summer that the UK has just experienced, the processes of food production are perhaps more visible than they have ever been. […]
While January resolutions and ambitions to get healthy are well-meaning at the start of the year, there are reasons why they tend to fall flat. A new year may bring renewed hope, but with so much else going on why wait until January to make a change that will benefit mind, body and soul? The […]
It’s widely known that men are less likely to seek support for health-related issues, whether failing to book physical health checks with the GP or finding it difficult to talk openly about mental health. Society expectations and gender roles have played a damaging role in perpetuating men as the dominant providers within a family unit […]
What is Stress Awareness Month? Stress, now considered a modern epidemic, has become more paramount than ever in recent years. To raise awareness for the causes and cures of the ‘health epidemic of the 21st century‘, Stress Awareness Month has taken place every April since 1992. This year’s theme for Stress Awareness Month is Community, […]
It goes without saying that Mums are incredible. But while Mum may make it seem effortless, women across the UK face unseen difficulties as partners, mothers, and as members of society that can be damaging to the mental and physical health of both mums and their children. This year, we aim to support those […]