Running isn’t a pretty form of exercise. In fact, it’s usually one long descent into a red, sweaty panting mess. But I can tell you first-hand that there is nothing more satisfying than finishing a long run and feeling exhilarated, calm and satisfyingly exhausted.
If your liver is feeling fragile and your jeans a little tight, join the thousands who are taking a break from booze and attempt a Dry January; not only will you feel more energised, but you will lose weight and save money into the bargain.
Had enough of Christmas partying? We suggest throwing an old school sleepover, complete with pyjamas, cocktail making, nail painting, face masks and chocolate eating.
Looking for a Christmas gift set for a special woman in your life? These choices from Savoo are packed with skincare, hair care and makeup goodies from brands like Clinique and Selfridge: perfect for treating your mum, sister or BFF.
When samples of the new haircare range from Beauty Works were sent to the Savoo office to review I pounced on them immediately. My haircare regime is stuck in a bit of a rut, so it was the perfect excuse to give my hair a bit of a boost.