Food

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Mental Health Awareness Week: Mood boosters to help improve your mental wellbeing

woman smiling with a ballon

This Mental Health Awareness Week, we want to focus on effective mood boosters you can add to your daily life that will have a major impact on your overall mental wellbeing. From feeling great on the inside with the right exercise routine and nutrition to treating ourselves every once in a while to confidence boosting […]

Food

How much money can you save by turning vegetarian?

fresh vegetables

Recent statistics show there are more than three million vegetarians in the UK today, with up to 2,000 Brits giving up meat in exchange for a vegetarian diet every week. The Guardian reported in late 2018 that one in eight Brits are now vegetarian or vegan, with a further 21% claiming to be ‘flexitarian’ as […]

Food

Cheap, healthy meals with Tesco + WIN £200 Tesco Voucher

tesco diabetes uk savoo

4.7 million people in the UK are living with Type 1 or Type 2 diabetes. An important part of managing your diabetes is to eat a healthy balanced diet – but that doesn’t mean you can’t enjoy your food! We’ve teamed up with Tesco to put together a list of cheap, healthy and delicious meals […]

Food

International Beer Day 2019: Beer Hawk ‘World Beer’ case review

beer hawk review

We all love beer right? Even the classic Greek philosopher Plato himself famously said “He was a wise man, who invented beer” and we couldn’t agree more. On the first Friday of August every year, beer lovers around the world raise a glass to their favourite beery tipples. Happy International Beer Day! To mark this […]

Food

29 ways to eat healthy on a budget

Eat healthy on a budget

We all know the importance of a well-balanced diet. As well as providing us with energy to get us through the day, the food we eat contains essential nutrients and vitamins for growth and repair that keep us strong and healthy. That said, it can be all too easy to reach for the cheap and […]

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