Which trainers deserve an Autumn upgrade?

Written by Ruby Lizon-Walker | 2 October 2026





Adidas, PUMA, Nike, New Balance, or ASICS: Which Trainers Deserve an Autumn Upgrade

Small disclosure, this post has affiliate links in it and we might earn a bit if you buy through one, at no extra cost to you. Prices were checked in October 2026, trainer prices move around a fair amount so have a quick look before you buy.

Summer trainers are mesh, white, and built to breathe. Autumn asks for something else: more grip, warmer tones, and a shoe that still looks right under trousers once the shorts go back in the drawer. Five brands make a real case for your fifth pair right now, and this season the trend itself is doing a lot of the work. Low-profile, slim-silhouette retro runners are what stylists and editors keep pointing to, not chunky performance shoes. Here's how adidas, PUMA, Nike, New Balance, and ASICS stack up against that trend, or in Nike's case, deliberately against it, with one standout pick from each.

1

adidas Gazelle: the safest, most versatile upgrade

Why now Suede and warm neutral tones are the dominant trainer trend this season, and the Gazelle is one of the low-profile retro silhouettes leading it. It's a lighter, lower shoe than a boot, but one that still reads as considered once the weather turns.
adidas Gazelle Shoes in Beige suede

adidas Gazelle Shoes – Beige

£70
Price checked 1 Oct 2026, may have changed
Buy it now→

The Gazelle's suede upper and gum sole are built for exactly this: a retro silhouette that's stayed in near-constant fashion rotation for decades rather than one season's trend. It suits anyone who wants one trainer that works with jeans, chinos, or a jacket without overthinking it.

2

PUMA Speedcat OG: the actual "it" trainer of the year

Why now Low-profile, slim-silhouette sneakers are the single biggest shoe trend of 2026, and the Speedcat (a motorsport-inspired shape from PUMA's archive) is the model stylists and editors keep naming as the one defining it.
PUMA Speedcat OG Trainers in black

PUMA Unisex Speedcat OG Trainers – Black

£54 £90
Price checked 1 Oct 2026, may have changed. Sold via Very.
Buy it now→

The Speedcat's low, flat, motorsport-derived shape is exactly the slim silhouette dominating 2026. It's been photographed repeatedly on Rihanna and named by multiple style publications as the shoe of the year. It suits anyone who wants the single most current pick on this list, not just a solid classic.

3

Nike General Purpose Trainers: the one that skips the hype cycle entirely

Why now Most of this list leans into a specific trend. This one is designed in direct opposition to one: Tom Sachs built it explicitly as workwear for your feet, meant to be scuffed and resoled rather than kept pristine for a limited drop.
Nike General Purpose Trainers designed with Tom Sachs

Nike General Purpose Trainers

£110
Price checked 1 Oct 2026, may have changed. Sold via Offspring.
Buy it now→

Nike worked directly with artist and designer Tom Sachs on this one: a lightweight mesh-and-suede upper, a sculpted foam midsole, and a hard-wearing rubber outsole built for daily terrain rather than a shelf. It's not trying to be the fashion pick here. It's for anyone who wants a trainer with genuine design credibility behind it, not just a famous swoosh.

4

New Balance 2002R: the retro runner leading the trend

Why now Retro running silhouettes are named again and again in 2026 trend reports as the shoes actually dominating this autumn, and New Balance's Protection Pack treatment of the 2002R, a weatherised update in a tonal brown-grey palette, leans straight into the season's colour story too.
New Balance 2002R Protection Pack Trainers in Cortado Raincloud

New Balance 2002 Protection Pack Trainers – Cortado Raincloud

£84 £150
Price checked 1 Oct 2026, may have changed. Sold via Offspring.
Buy it now→

This Protection Pack version adds a water-resistant suede overlay to the classic 2002R shape, so the leather, mesh, and ABZORB cushioning underneath get a bit more weatherproofing for actual autumn use. The Cortado Raincloud colourway is about as warm-toned as the 2002R gets, and at 44% off, it's still one of the better value picks on this list.

5

ASICS GEL-1130: the heritage runner having a moment

Why now ASICS' archive runners are named alongside New Balance's as the retro shapes carrying the 2026 sneaker trend, and the GEL-1130 (built on the GEL-KAYANO 14 blueprint) is one of the models most consistently called out for it.
ASICS Gel 1130 Trainers in Cream Pure Silver

ASICS Gel 1130 Trainers – Cream Pure Silver

£75 £105
Price checked 1 Oct 2026, may have changed. Sold via Offspring.
Buy it now→

The GEL-1130 takes a synthetic leather-panelled build from ASICS' running archive and updates it for street wear rather than the track. The Cream/Pure Silver colourway keeps it neutral enough to wear with almost anything, and it suits anyone who wants a runner-shaped trainer with real heritage behind it rather than a brand-new design.

If you only trust one trend call this autumn, make it the Speedcat or the 2002R. Both are the specific shapes stylists keep pointing to right now, and the Speedcat, at £54, is currently the cheapest thing on this list too. Want the safest, most-worn-with-everything option instead? The adidas Gazelle won't date. Want heritage running pedigree over hype? The ASICS GEL-1130 has it. And if you'd rather skip the trend conversation altogether, Nike's General Purpose Trainers, designed with Tom Sachs for actual daily wear rather than a hype drop, is the one to reach for.

Updated October 2026. Worth checking the live price before you commit, especially around sale weekends.