The Gym Group Promo Codes - October 2025

Attend free classes

Get free access to The Gym Group classes with every membership type at The Gym Group. Your workout will never get boring with the range of classes available, from Strength and Conditioning classes like Deadlift Workshop and Legs, Bums and Tums to Mind and Body classes like Yoga and Pilates to Cardio classes like Bootcamp and Hit. All classes are free with your membership and open to all, from beginners to advanced.

Use the fixed-term membership for long-term savings

Pay up front for a 9- or 12-month Saver Membership and get up to one month free. Currently the fixed-term option starts at £219, making it roughly £24.33 per month, often cheaper than going with a rolling monthly contract.

Be flexible

Memberships start at just £9.99 a month and are totally flexible, meaning you can stop and start when you like. No need to get tied into a year-long commitment. Don't waste money paying for a gym membership for months when you’re not around to make the most of it.

Use the exercise hub

Head to the exercise hub for free training and advice, whether you’re a member or not. Check out the cardio guides, or get your pump on with help from the strength guides. The guides are packed with articles and videos, so you can learn to perfect each move before trying it out at the gym. Tone up and build muscle in the areas you want with help from the exercise hub.

Train smarter with off-peak savings

Save money with the Off-Peak Membership: many gyms now offer this option from just £13.99/month, a stripped-back plan that lets you train during quieter hours. That’s often £6 a month less than the standard rate of £19.99, putting a full 30% saving back in your pocket.

Use a corporate discount

Help your team stay fit and healthy with a corporate discount that’s hard to refuse with The Gym Group. The Fit for Work scheme doesn't have to cost the company anything and offers budget membership for employees. Fill in the contact form on the website, and the team will get back to you about the available offers.

Day passes

Kickstart your fitness routine with one free The Gym Group day pass, available at the 200 gyms nationwide. Find a gym close to you, use the promo code, and see if gym life works for you. Free gym passes are not always available. It depends on the time of year, so always check to see if you can get your hands on one.

Freeze your membership

If you know you’re not going to be using the gym for a while, save yourself some money by freezing your membership. Pay £5 a month for a membership freeze, perfect if you’re going on holiday or recovering from an injury, so you won't have to cancel and pay a joining fee. You can unfreeze your membership at any time.

An easy way to save

Save as a key worker or a teacher as a member of “Discounts for teachers", “Discounts for Carers", “Health service discounts" and “Charity worker discounts''. Save up to 15% off depending on the promotional site you’re signed up for. Ensure you make time for yourself to enjoy the gym, especially at a discounted rate.

1. Head to Savoo and find the discount code you want to use
2. Click on the code and copy it
3. Go to The Gym Group and start the sign-up process
4. After picking your membership type, there will be a space to enter your promo code
5. Apply it before entering your personal details